Is there a way to achieve permanent weight loss? Many of you, including teens, are already into the yo-yo dieting style of weight loss followed by weight gain.
Learning how to stop food cravings is better than a lifetime of fighting them. Dieting becomes more misery every time it is necessary,until you may feel desperate enough to take dieting drugs, or eat frozen processed calorie restricted foods for a while. These fake foods have no nutritional value and the amount of additives and flavorings in them are well known to cause health problems.
The CD "Inner Dance of Success Weight Loss Program" is designed to train you to develop the mind power so that you can crave the foods that are good for you and that will keep you from weight gain.
It takes some effort on your part, but you only have to learn how to do it once! Dieting is effort, over and over and over again.
I know you want, and can get, permanent weight loss.